Worries at bedtime
The problem Bedtime turns into a worry party.
The hack Make a "worry box": write or draw the worry on a slip, fold it, and put it in a shoebox. Tell them the box will hold it overnight and you will look together in the morning. Most worries are smaller by breakfast.
👍 0👎 0Shared by the MyKidIsBad Team
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Not medical or professional advice. Use your own judgement and your child's needs.